1216⭕) Cold & Flue

Cold & Flue 

With the arrival of winter, every second and third person's nose turns red and coughs start to grow louder, colds and flu are usually considered as winter troubles... let's know what it really is. Is it?

Does the cold cause a cold?

No, cold itself does not cause a cold, but cold viruses can enter our body even in the heat and a person can suffer from it in the summer as well as in the winter.

The connection between cold and flu

If it is not caused by cold, then what is the reason for it? 

Harmful bacteria and viruses are always doing their destructive activities in the body of an organism and the defense forces of the body are busy in destroying them. As soon as the cold comes, the viruses find their favorite weather and they become active. Meanwhile, if the immune system reduces or fails to pay attention to these viruses due to the excess of cold, then the viruses do their work, and start creating different types of problems. Tries various methods for resolution, in which sneezing, coughing, expectoration and fever are the top. The immune system takes over this mechanism and clears the cold within a few days, provided you are not allergic.

Allergies and colds

In allergies, the immune system becomes a bit more sensitive and if a virus tries to sneak in or say hello from a distance or something like smoke or dust tries to get into the nose or throat, the immune system reacts with iron fists. He tries to deal with them and thus you keep getting colds and the doctor says that you have dust allergy, smoke allergy or allergy. It means that the science of both colds and flu is the same, but we see their causes as different.

What is the solution? 

The solution is to strengthen the immune system

Try to keep the body warm in cold weather so that the immune system is not disturbed. Avoid being too close to a person who has a cold so that the spread of the virus is minimized. Eat nutritious food so that the body gets strength and immunity is not weakened. Rest when you have a cold because the immune system can work better when you rest. Be patient, and consult a doctor

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